Norwood Civic Center 165 Nahatan St, Norwood, MA02062 The Norwood Civic Center is home to the recreation department. The community center serves residents in the town of…More Norwood with information on programs and special events happening around town, field permits, meeting rooms for booking, a gymnasium used for its variety of programs, including basketball, floor hockey, aerobics and gymnastics, a craft room and studio for yoga, dance instruction and self-defense classes.
In Touch Well-Being 480 Washington St, Norwood, MA02062 In Touch Well-Being is a therapeutic massage and skin care facility located in downtown Norwood on Washington Street.…More Massages are performed by licensed therapists and are specialized to each client's needs such as back pain, chronic pain and tension relief. They also feature new age energy work which gives clients an extra feeling of well being through Reiki, a stress and pain relieving technique. Private yoga therapy sessions are also available.
Spectrum Yoga 15r Cottage St, Norwood, MA02062 Spectrum Yoga offers a number of classes for students of varying skill levels. In addition to her traditional…More Kripalu-inspired classes, owner Melinda Coppola offers courses for students with disabilities called Yogabilities. She also offers chair yoga classes for her less flexible clients. Where yoga aims to help its students reach a higher sense of calm and relaxation, Coppola places less emphasis on the pefecting postures than she does of acheiving a meditative state. She also hosts a number of different workshops on wekeends. Class and pricing information are available on her website.
WOW 942 Boston Providence Tpke, Norwood, MA02062 WOW stands for Work Out World. This facility is huge and full of exercise equipment of all kinds. WOW is open 24 hours,…More so no excuses about not being able to get there in time! There's a full calendar of classes in yoga, aerobics, body sculpting, cycling and pilates, and WOW also offers the services of personal trainers. So get off the couch and get in shape!
When Michael Thomas Shields was naming his gym, he wanted something that would reflect his philosophy of…More self-awareness and team building, as well as his thoughts of cooperation before competition. Evolution Action Sports Training Center did the trick.
This gym offers gymnastics and aerial acrobatics; a Power Rod system; free running, Parkour (hi-end obstacle courses); power yoga; skateboarding; in-line skating; circus arts; a stunt team; reiki massage and YouTube film making.
According to Shields, through play and training, the staff at his gym will take serious athletes to the next level of performance. Non-athletes, novices and intermediates will learn to achieve and gain self-confidence in a safe and supportive atmosphere.