Keep that New Year's resolution alive throughout the year.
Looking to get fit in 2013? Whether you prefer weight training, boxing, dancing or martial arts, Norwood has plenty of opportunities for working out. Keep that New Year's resolution alive by using these Norwood resources: Gyms Workouts Healthy Food To look for more Dedham businesses, search the Patch Directory. NORWOOD PATCH: Facebook | Twitter | E-mail Updates
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Five tips to help you keep your resolution.
Are you making a resolution this year? Do you want to lose weight, learn a new skill or organize your house? Whatever your resolution is, here are some tips to help you stick to it throughout the year. 1. Make it attainable. Be sure that your resolution is attainable. Sticking to your monthly budget is attainable—making a million dollars may not be. 2. Tell everyone. If you tell everyone about your resolution, you are more likely to keep it. If you want to quit smoking, you can even go as far as telling your friends that you'll give them $50 if they catch you lighting up. 3. Be specific. If you want to get fit in the new year, set a specific goal. For example, instead of saying you want to get fit, say you want to lose 10 pounds and tone …
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John Connors
9:17 pm on Thursday, January 24, 2013
Check out this video. It's an answer to the most common UNASKED question about training: http://connorsma.com/video4.htm more ›